Overnight Oats
Description
Learn how to make overnight oats! This healthy, make-ahead breakfast is easy to customize. Try one of the variations in the recipe below, or experiment with your own combinations of mix-ins and toppings.
Ingredients
Instructions
-
The night before serving, stir the cinnamon and 100ml water (or milk) into your oats with a pinch of salt.
-
The next day, loosen with a little more water (or milk) if needed. Top with the yogurt, berries, a drizzle of honey and the nut butter.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 348kcal
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 2g10%
- Sodium 264mg11%
- Total Carbohydrate 46g16%
- Dietary Fiber 6g24%
- Sugars 13g
- Protein 13g26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Oats, Breakfast