Overnight Oats

Prep Time 10 mins

Total Time 10 mins

Cuisine: World

Courses: Breakfast

Difficulty: Beginner

Servings: 1

Calories: 348

Best Season: Suitable throughout the year

Dietary: Vegetarian

Description

Learn how to make overnight oats! This healthy, make-ahead breakfast is easy to customize. Try one of the variations in the recipe below, or experiment with your own combinations of mix-ins and toppings.

Ingredients

0,25 tsp cinnamon (ground)
50 g porridge oats (rolled)
2 tbsp natural yogurt
50 g mixed berries
drizzle of honey
0,5 tbsp nut butter

Instructions

1
The night before serving, stir the cinnamon and 100ml water (or milk) into your oats with a pinch of salt.
2
The next day, loosen with a little more water (or milk) if needed. Top with the yogurt, berries, a drizzle of honey and the nut butter.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 348kcal

% Daily Value *
Total Fat 11g17%
Saturated Fat 2g10%
Sodium 264mg11%
Total Carbohydrate 46g16%
Dietary Fiber 6g24%
Sugars 13g
Protein 13g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Oats, Breakfast

Read it online: https://diet.greenmoorrunning.com/recipe/overnight-oats/